The group that holds lectures and workshops with the theme of "Enriching life in Karuizawa"Hoshino Community BaseWe are holding an "Autumn Relaxed Run" on Saturdays in October. During the first two weeks, we were able to enjoy the beautiful morning light, the sound of the flowing river, and the changing autumn leaves while comfortably getting some exercise.
After gathering, we start with a friendly and relaxed exercise session that helps everyone, even those meeting for the first time, to quickly get to know each other. Once everyone is thoroughly warmed up, we head to the nature-rich "Wild Bird Forest" with the staff and run along the Kose Forest Road beside the river.
The running style was based on a time-based approach of "run for 15 minutes and then turn back." Because participants could run at their own pace without worrying about the distance, some enjoyed a leisurely run, while others took photos of the autumn leaves or went for a relaxed walk, each enjoying a refreshing morning at their own pace.
After the run, you are free to go your separate ways, but you can enjoy chatting over a drink after your workout, or make new acquaintances at Tonbo-no-Yu hot spring, saying "It's nice to see you again." Even after finishing your run at your own pace, you can enjoy a warm and friendly time together.
The second half of the event will be held on Saturday, October 10th and 17,24th. No advance reservations are required, so if you would like to participate, please come directly to "Mominoki Plaza" at 9:30 AM on the day of the event. This is a friendly and welcoming event where even first-timers can participate with ease. Why not join us for a fun run while enjoying the pleasant autumn breeze? We look forward to your participation!